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Uplifted Lifestyle

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Tera Peterson Shares Her Spring Break Skincare Routine

NuFACE Co-Founder & CEO Tera Peterson is breaking down her skincare essentials for a s ...

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7 Simple Ways To Practice Gratitude

Practicing gratitude is a simple action with major benefits. Making an effort to reflect o ...

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6 Easy Healthy Habits for the New Year

Wherever you are in your year, there’s still time to reset. Let’s talk about small changes ...

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Forming Habits: How Long Does It Take?

Our lives are built around our daily habits. From small maintenance habits like waking up ...

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Anti-Inflammatory Diet: A Quick-Start Guide

You may have heard the buzz around an anti-inflammatory diet - for a good reason. The typi ...

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The Ultimate Guide on How To Decompress at Home

Finding moments to decompress and relax has become increasingly important in the hustle an ...

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How To Glow Up: The Ultimate Glow Up Guide

We all need a glow up from time to time. This trending hashtag isn’t just a social media t ...

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6 Supplements for Skin That You Need To Start Taking

Achieving your best skin requires a holistic approach. While topical skincare products and ...

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The Ultimate Holistic Skincare Routine for Amazing Skin

Some skincare treatments can be invasive, harsh, and require a lot of time for healing and ...

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Skin Detox: What Is It and How To Do It

We may all experience congested, irritated, dull skin from time to time. Lackluster skin c ...

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Travel Skincare: Tips and Tricks While Traveling

Taking a vacation is good for your body and soul. Unplugging on holiday can help you manag ...

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5 Benefits of Sleep for Skin

A restful night's sleep isn’t just good for your body and mind; it's also an essential ele ...

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What Is a Day Spa and Why You Need To Visit One

There’s nothing quite as relaxing and indulgent as a trip to the spa. Whether you’re a spa ...

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Stress Management and Why It Matters for Your Skin

You’re probably no stranger to stress. Between work or school, family responsibilities, st ...

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